Howlite worry stone. Worry stones are a great companion to keep on you, if you are anxious or have anxiety. When you feel these feeling coming, simply take hold of your worry stone, connect with it, massage it. The worry stones have a curved base, perfect for your thumb to massage. By doing this, it simply can trick the brain to focus on your worry stone and not the emotion coming on. We also find worry stones are good to use also when you need to quieten the mind to make decisions or work through thought processes.
*insomnia *anxiety *stress less *over active mind *calmness